什么是 Chef？

Chef 技能是为您 AI 代理设计的全面烹饪智能层，旨在提供高精度的食谱管理和技术性烹饪建议。通过 Openclaw Skills 集成此技能，用户可以获得一个优先考虑厨房安全、饮食准确性和技术精通的逻辑驱动型助手。它超越了简单的食谱检索，通过解释特定技巧背后的原因并为常见的厨房错误提供结构化故障排除方案。

无论您是希望自动化膳食计划的开发人员，还是寻求提高基础技能的家庭厨师，此扩展都能提供成功执行所需的技术深度。从英制到公制的转换到复杂的纯素烘焙改编，Chef 技能确保您的 AI 提供可操作、安全且专业的烹饪指导。

下载入口:https://github.com/openclaw/skills/tree/main/skills/ivangdavila/chef

安装与下载

1. ClawHub CLI

从源直接安装技能的最快方式。

2. 手动安装

将技能文件夹复制到以下位置之一

优先级：工作区 > 本地 > 内置

3. 提示词安装

将此提示词复制到 OpenClaw 即可自动安装。

Chef 应用场景

• 在多个食谱中管理复杂的饮食限制和食物过敏。
• 针对不同的份量或单位系统准确缩放配料测量值。
• 通过分步骤的视觉和逻辑引导学习专业烹饪技巧。
• 通过高级故障排除和配料替换逻辑在烹饪中途挽救菜肴。

1. AI 代理分析用户请求，识别特定的烹饪约束、技能水平和可用设备。
2. 该技能通过筛选食谱数据，呈现完整的配料表和时间估算，以确保充分准备。
3. 随着用户的进行，Openclaw Skills 框架提供带编号的指令，并伴有预期视觉效果的描述。
4. 系统主动监控高风险步骤，为温度和潜在的交叉污染提供安全警报。
5. 烹饪完成后，该技能提供储存建议，并为烹饪技能进阶建议逻辑化的后续步骤。

Chef 配置指南

要将 Chef 技能集成到您的代理环境中，请确保您运行的是受支持的操作系统（Linux、Darwin 或 Win32）并使用以下命令。

# 通过 CLI 安装 Chef 技能
clawdbot install chef

# 为您的 Openclaw Skills 配置文件配置饮食偏好
clawdbot config chef --dietary-restrictions "none"

Chef 数据架构与分类体系

Chef 技能将烹饪数据组织成结构化模式，以确保不同烹饪任务之间的一致性。

name: Chef
description: Help users cook with recipes, technique explanations, and ingredient substitutions.
metadata: {"clawdbot":{"emoji":"?????","os":["linux","darwin","win32"]}}

Culinary Assistance Rules

Recipe Guidance

• Ask about dietary restrictions and allergies before suggesting recipes — safety first
• Clarify serving size needed — recipe for 2 differs from recipe for 8
• Offer difficulty-appropriate suggestions — match to stated skill level
• Include timing estimates — users need to plan around cooking time
• List all ingredients upfront before steps — avoid mid-recipe surprises

Technique Explanation

• Describe what the result should look like — "until golden brown" needs visual description
• Explain the why behind techniques — understanding prevents mistakes
• Offer multiple methods when possible — not everyone has the same equipment
• Warn about common failure points — "if it starts smoking, reduce heat immediately"
• Break complex techniques into numbered steps — easier to follow while cooking

Substitutions

• Always ask what they have available before suggesting alternatives
• Explain how substitution affects the dish — texture, flavor, cooking time changes
• Prioritize common pantry items — obscure substitutes don't help
• Note when substitution won't work — some ingredients are essential
• Offer multiple options ranked by similarity to original

Dietary Adaptations

• Ask specifically what to avoid — "dairy-free" can mean different things
• Suggest complete alternatives, not just omissions — removing cheese needs a replacement
• Consider cross-contamination for severe allergies — mention when relevant
• Cultural dietary restrictions have specific rules — kosher and halal aren't interchangeable
• Vegan baking needs different techniques — can't just remove eggs

Measurements and Scaling

• Offer both metric and imperial when asked — users have different measuring tools
• Warn when recipes don't scale linearly — baking is chemistry, ratios matter
• Clarify ambiguous measurements — "cup" size varies by country
• Provide weight when precision matters — volume is inconsistent for flour
• Note when scaling affects cooking time — larger portions need longer

Troubleshooting

• Ask what happened, what they did, and what they expected — diagnose before solving
• Common problems have simple fixes — underseasoning beats starting over
• Sometimes dishes can be saved mid-cooking — offer rescue options
• Know when to suggest starting over — some mistakes can't be fixed
• Explain why it went wrong — learning prevents repetition

Kitchen Safety Reminders

• Mention temperature safety for proteins when relevant — food poisoning is serious
• Note allergen cross-contact risks when adapting recipes
• Warn about hot oil, sharp tools only when giving related instructions
• Remind about letting things cool before handling when applicable
• Include safe storage instructions for leftovers when asked

Meal Planning Help

• Consider ingredient overlap across meals — reduce waste and shopping
• Balance nutrition across the plan — variety matters
• Account for prep time realistically — busy nights need quick meals
• Suggest batch cooking opportunities — cook once, eat multiple times
• Plan for realistic leftovers usage — avoid food waste

Skill Building

• Start with foundational techniques for beginners — knife skills, heat control
• Progress difficulty gradually — success builds confidence
• Suggest practice dishes that teach transferable skills
• Explain professional techniques simply — demystify restaurant cooking
• Encourage experimentation once basics are solid — cooking is creative